About
Welcome to the 'Social Media Free' program, a transformative journey designed for young adults seeking to reclaim their time and mental well-being by reducing social media usage. This self-paced course is divided into 6 comprehensive sections: 1: "What's wrong with it?" - You will learn what the heck is wrong with social media, and what actionable steps you can take to overcome this. 2: "In The Beginning" - You will understand what will first happen when you try to quit, and how to overcome this barrier. 3: "Deleting" - You will learn the process to deleting the apps you do not want and/or need 4: "The Middle" - This section focuses on the 1st to 2nd week without social media, and what to expect and how to overcome this. 5: "The True Way to Quit" - This section focuses on the absolute way to lock up your phone, to 100% manipulate your phone to your desires. 6: "The End" - This final section focuses on 1 month and forth ward without social media. How your life will change, and what to expect. By the end of this course, you will have the knowledge and skills to lead a healthier, more balanced life free from the constant pull of social media. Join us to embark on this empowering journey towards digital well-being and mental clarity.